There are 36 calories in 1 ounce of Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
0.928g
Cholesterol
8mg
3%
Sodium
115mg
5%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.3g
1%
Sugars
0.54g
Protein
2.93g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
66mg
1%
Vitamin A
15mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.