Chow Mein or Chop Suey

Other common serving sizes
Calories
36
Fat
2.06 g
Carbs
1.56 g
Protein
2.93 g
There are 36 calories in 1 ounce of Chow Mein or Chop Suey.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
0.928g
Cholesterol
8mg
3%
Sodium
115mg
5%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.3g
1%
Sugars
0.54g
Protein
2.93g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
66mg
1%
Vitamin A
15mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g White wheat flour (all purpose, bleached, enriched)
3 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
2 g Pork shoulder (arm picnic, lean only, cooked, braised)
2 g Chicken meat (broilers or fryers, roasted)
4 g Mung beans (mature seeds, sprouted)
4 g Celery
3 g Mushrooms (drained solids, canned)
3 g Onions
3 g Green peppers
1 g Soy sauce (shoyu)
1 g Margarine (regular, 80% fat with salt, stick)
2 g Beef broth or bouillon soup (made with powder)