HomeFoodsFood ListInstant Chocolate (Dry Mix, Fortified with Vitamins and Minerals, Puerto Rican Style)
Instant Chocolate (Dry Mix, Fortified with Vitamins and Minerals, Puerto Rican Style)
Other common serving sizes
Calories
31
Fat
0.27 g
Carbs
6.77 g
Protein
0.39 g
There are 31 calories in 1 tablespoon of Instant Chocolate (Dry Mix, Fortified with Vitamins and Minerals, Puerto Rican Style).
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
6.77g
2%
Dietary Fiber
0.4g
1%
Sugars
5.64g
Protein
0.39g
Vitamin D
-
Calcium
150mg
12%
Iron
1.39mg
8%
Potassium
95mg
2%
Vitamin A
314mcg
35%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.