Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Other common serving sizes
Calories
54
Fat
3.83 g
Carbs
3.34 g
Protein
1.65 g
There are 54 calories in 1 ounce of Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
1.105g
6%
Trans Fat
-
Polyunsaturated Fat
1.073g
Monounsaturated Fat
1.383g
Cholesterol
24mg
8%
Sodium
66mg
3%
Total Carbohydrate
3.34g
1%
Dietary Fiber
0.5g
2%
Sugars
0.61g
Protein
1.65g
Vitamin D
-
Calcium
25mg
2%
Iron
0.26mg
1%
Potassium
52mg
1%
Vitamin A
21mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Queso Fresco
3 g Taco shells (baked)
1 g Scallions or spring onions
0 g Sun-dried hot chile peppers
6 g Red tomatoes
3 g Onions
0.1 g Garlic
4 g Egg (whole)
1 g Corn vegetable oil
1 g Lard and vegetable oil shortening
0 g Lard
0.1 g Salt
0 g Salt
3 g Water
3 g Water