Chilaquiles, Tortilla Casserole with Salsa and Cheese
Other common serving sizes
Calories
191
Fat
13.8 g
Carbs
13.74 g
Protein
4.2 g
There are 191 calories in 100 grams of Chilaquiles, Tortilla Casserole with Salsa and Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
13.8g
18%
Saturated Fat
3.911g
20%
Trans Fat
-
Polyunsaturated Fat
4.196g
Monounsaturated Fat
4.926g
Cholesterol
10mg
3%
Sodium
174mg
8%
Total Carbohydrate
13.74g
5%
Dietary Fiber
2.2g
8%
Sugars
2.37g
Protein
4.2g
Vitamin D
-
Calcium
93mg
7%
Iron
0.7mg
4%
Potassium
187mg
4%
Vitamin A
59mcg
7%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
18 g Queso Fresco
11 g Taco shells (baked)
2 g Scallions or spring onions
2 g Sun-dried hot chile peppers
25 g Red tomatoes
13 g Onions
0.3 g Garlic
4 g Corn vegetable oil
1 g Lard
3 g Lard and vegetable oil shortening
0.2 g Salt
11 g Water
11 g Water