Chilaquiles, Tortilla Casserole with Salsa and Cheese
Other common serving sizes
Calories
54
Fat
3.91 g
Carbs
3.9 g
Protein
1.19 g
There are 54 calories in 1 ounce of Chilaquiles, Tortilla Casserole with Salsa and Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.109g
6%
Trans Fat
-
Polyunsaturated Fat
1.19g
Monounsaturated Fat
1.397g
Cholesterol
3mg
1%
Sodium
49mg
2%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0.6g
2%
Sugars
0.67g
Protein
1.19g
Vitamin D
-
Calcium
26mg
2%
Iron
0.2mg
1%
Potassium
53mg
1%
Vitamin A
17mcg
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
5 g Queso Fresco
3 g Taco shells (baked)
1 g Scallions or spring onions
0 g Sun-dried hot chile peppers
7 g Red tomatoes
4 g Onions
0.1 g Garlic
1 g Corn vegetable oil
0 g Lard
1 g Lard and vegetable oil shortening
0.1 g Salt
3 g Water
3 g Water