Calories 186 |
Fat 10.07 g |
Carbs 6.45 g |
Protein 17.32 g |
Serving Size | 1 cup |
Last updated | 11 May 20 10:18 PM |
Source | FatSecret Platform API |
46 g Chicken meat (broilers or fryers, roasted, cooked) |
17 g Onions (without salt, drained, cooked, boiled) |
16 g Mushrooms |
11 g Celery (without salt, drained, cooked, boiled) |
25 g Spinach (without salt, drained, cooked, boiled) |
9 g Soy sauce (shoyu) |
13 g Egg omelet |
14 g Egg (whole) |
2 g Beef tallow (fat) |
2 g Granulated sugar |
9 g Beef broth or bouillon soup (made with powder) |