Calories in 2 cups of cooked, diced Chicken (Skin Not Eaten) and Nutrition Facts

Nutrition Facts

Serving Size

2 cups of cooked, diced

Amount Per Serving

Calories

508

% Daily Values*

Total Fat

19.85g

25%

Saturated Fat

5.462g

27%

Trans Fat

Polyunsaturated Fat

4.525g

Monounsaturated Fat

7.122g

Cholesterol

238mg

79%

Sodium

1102mg

48%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

77.46g

Vitamin D

Calcium

41mg

Iron

3.24mg

18%

Potassium

651mg

14%

Vitamin A

43mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	13
1 oz, with bone raw, without skin (yield after cooking, bone removed)	23
1 medium slice (approx 2" x 1-1/2" x 1/4")	26
1 oz, with bone cooked (yield after bone and skin removed)	30
1 oz boneless (yield after cooking, skin removed)	32
1 cubic inch boneless, cooked, skin removed	32
1 oz, with bone cooked, without skin (yield after bone removed)	34
1 small piece (yield after cooking, bone and skin removed)	38
1 thick slice (approx 2" x 1-1/2" x 3/8")	39
1 oz boneless, cooked (yield after skin removed)	45
1 oz boneless, cooked, skinless	53
1 medium piece (yield after cooking, bone and skin removed)	98
1 large piece (yield after cooking, bone and skin removed)	162
100 g	188
1 cup cooked, diced	254

Related types of Chicken

More Chicken Nutritional Info

More Related Foods

Chicken Breast (Skin Not Eaten)

Chicken Drumstick (Skin Not Eaten)

Rotisserie Chicken (Skin Not Eaten)

Chicken Thigh (Skin Not Eaten)

Stewed Chicken (Skin Not Eaten)

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