Roasted Broiled or Baked Chicken (Skin Eaten)

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Calories
269
Fat
15.3 g
Carbs
0 g
Protein
30.7 g
There are 269 calories in 4 ounces of boneless Roasted Broiled or Baked Chicken (Skin Eaten).
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
4.262g
21%
Trans Fat
-
Polyunsaturated Fat
3.34g
Monounsaturated Fat
6.005g
Cholesterol
99mg
33%
Sodium
458mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.7g
Vitamin D
-
Calcium
17mg
1%
Iron
1.42mg
8%
Potassium
251mg
5%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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