Chicken Parmesan

Other common serving sizes
Calories
160
Fat
7.79 g
Carbs
7.66 g
Protein
14.36 g
There are 160 calories in 100 grams of Chicken Parmesan.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.79g
10%
Saturated Fat
2.46g
12%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
3.081g
Cholesterol
68mg
23%
Sodium
387mg
17%
Total Carbohydrate
7.66g
3%
Dietary Fiber
0.7g
2%
Sugars
1.67g
Protein
14.36g
Vitamin D
0mcg
0%
Calcium
91mg
7%
Iron
1.19mg
7%
Potassium
222mg
5%
Vitamin A
42mcg
5%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:19 PM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

2 g White wheat flour (all purpose, bleached, enriched)
5 g Bread crumbs
44 g Chicken meat (broilers or fryers)
27 g Tomato sauce (canned)
1 g Parmesan cheese (grated)
11 g Mozzarella cheese (whole milk)
6 g Egg (whole)
3 g Vegetable oil
0 g Salt