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Chicken Parmesan

Other common serving sizes

Calories

254

Fat

12.38 g

Carbs

12.18 g

Protein

22.83 g

There are 254 calories in a 1/2 breast with sauce and cheese of Chicken Parmesan.

Nutrition Facts

Serving Size

1/2 breast with sauce and cheese

Amount Per Serving

Calories

254

% Daily Values*

Total Fat

12.38g

16%

Saturated Fat

3.912g

20%

Trans Fat

Polyunsaturated Fat

2.287g

Monounsaturated Fat

4.898g

Cholesterol

108mg

36%

Sodium

615mg

27%

Total Carbohydrate

12.18g

Dietary Fiber

1.1g

Sugars

2.65g

Protein

22.83g

Vitamin D

0mcg

Calcium

145mg

11%

Iron

1.9mg

11%

Potassium

353mg

Vitamin A

66mcg

Vitamin C

4.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	11 May 20 10:19 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	45
100 g	160
1/2 breast with sauce and cheese	254
1 cup	334

Related types of Chicken

Chicken (Skin Not Eaten)

Chicken

More Chicken Nutritional Info

More Related Foods

Archer Farms Chicken Parmesan Chicken Breast

No Name Parmesan Crusted Chicken Breast

Sbarro Spaghetti with Chicken Parmesan

Sbarro Chicken Parmesan

Olive Garden Grilled Chicken Parmesan

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Contains these Ingredients

3 g White wheat flour (all purpose, bleached, enriched)

8 g Bread crumbs

70 g Chicken meat (broilers or fryers)

44 g Tomato sauce (canned)

2 g Parmesan cheese (grated)

17 g Mozzarella cheese (whole milk)

10 g Egg (whole)

4 g Vegetable oil

0 g Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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