Chicken or Turkey with Cheese Sauce (Mixture)
Other common serving sizes
Calories
185
Fat
10.08 g
Carbs
3.5 g
Protein
19.17 g
There are 185 calories in 100 grams of Chicken or Turkey with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
10.08g
13%
Saturated Fat
3.888g
19%
Trans Fat
-
Polyunsaturated Fat
1.711g
Monounsaturated Fat
3.563g
Cholesterol
60mg
20%
Sodium
199mg
9%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
2.37g
Protein
19.17g
Vitamin D
-
Calcium
120mg
9%
Iron
0.8mg
4%
Potassium
210mg
4%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
46 g Cheese sauce
54 g Chicken meat (broilers or fryers, roasted)