Chicken or Turkey Souffle
Other common serving sizes
Calories
50
Fat
3.19 g
Carbs
1.57 g
Protein
3.5 g
There are 50 calories in 1 ounce of Chicken or Turkey Souffle.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.839g
4%
Trans Fat
-
Polyunsaturated Fat
0.727g
Monounsaturated Fat
1.326g
Cholesterol
39mg
13%
Sodium
94mg
4%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0g
0%
Sugars
0.69g
Protein
3.5g
Vitamin D
-
Calcium
20mg
2%
Iron
0.28mg
2%
Potassium
47mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
11 g Milk, NFS
1 g White wheat flour (all purpose, bleached, enriched)
7 g Chicken meat (broilers or fryers, roasted)
7 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt