Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Other common serving sizes
Calories
108
Fat
4.66 g
Carbs
9.36 g
Protein
6.86 g
There are 108 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
1.338g
7%
Trans Fat
-
Polyunsaturated Fat
1.045g
Monounsaturated Fat
1.909g
Cholesterol
19mg
6%
Sodium
320mg
14%
Total Carbohydrate
9.36g
3%
Dietary Fiber
1g
4%
Sugars
1.01g
Protein
6.86g
Vitamin D
-
Calcium
17mg
1%
Iron
0.72mg
4%
Potassium
125mg
3%
Vitamin A
157mcg
17%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
20 g White rice (long-grain, cooked)
1 g White wheat flour (all purpose, bleached, enriched)
18 g Chicken meat (broilers or fryers, stewed)
4 g Chicken fat (broilers or fryers)
15 g Carrots (without salt, drained, cooked, boiled)
10 g Broccoli (without salt, drained, cooked, boiled)
1 g Onions
1 g Soy sauce (shoyu)
31 g Chicken broth or bouillon soup (with equal volume water, dehydrated)