Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Other common serving sizes
Calories
116
Fat
2.36 g
Carbs
12.54 g
Protein
10.55 g
There are 116 calories in 100 grams of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.642g
3%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
0.822g
Cholesterol
27mg
9%
Sodium
216mg
9%
Total Carbohydrate
12.54g
5%
Dietary Fiber
1g
4%
Sugars
0.78g
Protein
10.55g
Vitamin D
-
Calcium
20mg
2%
Iron
0.97mg
5%
Potassium
132mg
3%
Vitamin A
117mcg
13%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
37 g White rice (long-grain, cooked)
33 g Chicken meat (broilers or fryers, stewed)
12 g Carrots (without salt, drained, cooked, boiled)
14 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
3 g Onions (without salt, drained, cooked, boiled)
0 g Salt