Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)

Other common serving sizes
Calories
105
Fat
4.66 g
Carbs
8.62 g
Protein
6.98 g
There are 105 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
1.332g
7%
Trans Fat
-
Polyunsaturated Fat
1.04g
Monounsaturated Fat
1.903g
Cholesterol
19mg
6%
Sodium
422mg
18%
Total Carbohydrate
8.62g
3%
Dietary Fiber
0.8g
3%
Sugars
0.9g
Protein
6.98g
Vitamin D
-
Calcium
11mg
1%
Iron
0.8mg
4%
Potassium
90mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

20 g White rice (long-grain, cooked)
1 g White wheat flour (all purpose, bleached, enriched)
18 g Chicken meat (broilers or fryers, stewed)
4 g Chicken fat (broilers or fryers)
25 g Mushrooms (drained solids, canned)
1 g Onions
1 g Soy sauce (shoyu)
31 g Chicken broth or bouillon soup (with equal volume water, dehydrated)