Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)

Other common serving sizes
Calories
30
Fat
1.32 g
Carbs
2.44 g
Protein
1.98 g
There are 30 calories in 1 ounce of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.378g
2%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.539g
Cholesterol
5mg
2%
Sodium
120mg
5%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0.2g
1%
Sugars
0.26g
Protein
1.98g
Vitamin D
-
Calcium
3mg
0%
Iron
0.23mg
1%
Potassium
26mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

0 g White wheat flour (all purpose, bleached, enriched)
6 g White rice (long-grain, cooked)
5 g Chicken meat (broilers or fryers, stewed)
1 g Chicken fat (broilers or fryers)
7 g Mushrooms (drained solids, canned)
0 g Onions
0 g Soy sauce (shoyu)
9 g Chicken broth or bouillon soup (with equal volume water, dehydrated)