There are 33 calories in 1 ounce of Chicken or Turkey, Rice and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.206g
Cholesterol
7mg
2%
Sodium
51mg
2%
Total Carbohydrate
3.95g
1%
Dietary Fiber
0.4g
1%
Sugars
0.56g
Protein
2.82g
Vitamin D
-
Calcium
5mg
0%
Iron
0.29mg
2%
Potassium
41mg
1%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.