Chicken or Turkey Parmigiana

Other common serving sizes
Calories
178
Fat
8.65 g
Carbs
8.51 g
Protein
15.96 g
There are 178 calories in 100 grams of Chicken or Turkey Parmigiana.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
2.895g
14%
Trans Fat
-
Polyunsaturated Fat
2.173g
Monounsaturated Fat
2.687g
Cholesterol
75mg
25%
Sodium
430mg
19%
Total Carbohydrate
8.51g
3%
Dietary Fiber
0.8g
3%
Sugars
1.85g
Protein
15.96g
Vitamin D
-
Calcium
101mg
8%
Iron
1.33mg
7%
Potassium
247mg
5%
Vitamin A
45mcg
5%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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