Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Other common serving sizes
Calories
161
Fat
3.15 g
Carbs
5.97 g
Protein
26.56 g
There are 161 calories in 1 fast food order of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size 1 fast food order
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
3.15g
5%
Saturated Fat
0.867g
4%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
1.034g
Cholesterol
68mg
23%
Sodium
91mg
4%
Total Carbohydrate
5.97g
2%
Dietary Fiber
2.3g
9%
Sugars
3.55g
Protein
26.56g
Vitamin D
-
Calcium
45mg
5%
Iron
1.44mg
8%
Potassium
519mg
15%
Vitamin A
1890IU
38%
Vitamin C
17.1mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Related types of Garden Salad
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Contains these Ingredients
81 g Chicken breast meat (broilers or fryers, roasted, cooked)
6 g Carrots
20 g Celery
101 g Iceberg lettuce (includes crisphead types)
11 g Green peppers
33 g Red tomatoes