Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Other common serving sizes
Calories
20
Fat
0.41 g
Carbs
0.55 g
Protein
3.49 g
There are 20 calories in 1 ounce of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.135g
Cholesterol
9mg
3%
Sodium
11mg
0%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
3.49g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
56mg
2%
Vitamin A
87IU
2%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
11 g Chicken breast meat (broilers or fryers, roasted, cooked)
3 g Celery
13 g Iceberg lettuce (includes crisphead types)
2 g Green peppers