There are 88 calories in 100 grams of Chicken or Turkey Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
0.794g
4%
Trans Fat
-
Polyunsaturated Fat
1.309g
Monounsaturated Fat
1.313g
Cholesterol
23mg
8%
Sodium
432mg
19%
Total Carbohydrate
4.45g
2%
Dietary Fiber
0.9g
3%
Sugars
2.85g
Protein
9.14g
Vitamin D
-
Calcium
17mg
1%
Iron
0.74mg
4%
Potassium
184mg
4%
Vitamin A
7mcg
1%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.