Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Other common serving sizes
Calories
111
Fat
5.3 g
Carbs
5.73 g
Protein
9.79 g
There are 111 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.056g
5%
Trans Fat
-
Polyunsaturated Fat
1.911g
Monounsaturated Fat
1.837g
Cholesterol
26mg
9%
Sodium
380mg
17%
Total Carbohydrate
5.73g
2%
Dietary Fiber
1g
4%
Sugars
1.31g
Protein
9.79g
Vitamin D
-
Calcium
17mg
1%
Iron
0.74mg
4%
Potassium
186mg
4%
Vitamin A
67mcg
7%
Vitamin C
13.9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Vegetable oil, NFS
1 g Cornstarch
28 g Chicken meat (broilers or fryers, fried, cooked)
8 g Bamboo shoots (drained solids, canned)
9 g Broccoli
8 g Carrots
1 g Garlic
0 g Ginger
9 g Green peppers
9 g Waterchestnuts (solids and liquids, canned)
4 g Soy sauce (shoyu)
0 g Salt
4 g Water
1 g Sweet dessert wine
15 g Chicken stock (canned)