Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Other common serving sizes
Calories
31
Fat
1.5 g
Carbs
1.62 g
Protein
2.78 g
There are 31 calories in 1 ounce of Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.521g
Cholesterol
7mg
2%
Sodium
108mg
5%
Total Carbohydrate
1.62g
1%
Dietary Fiber
0.3g
1%
Sugars
0.37g
Protein
2.78g
Vitamin D
-
Calcium
5mg
0%
Iron
0.21mg
1%
Potassium
53mg
1%
Vitamin A
19mcg
2%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chicken

Related types of Turkey

More Related Foods

Contains these Ingredients

1 g Vegetable oil, NFS
0 g Cornstarch
8 g Chicken meat (broilers or fryers, fried, cooked)
2 g Bamboo shoots (drained solids, canned)
3 g Broccoli
2 g Carrots
0 g Garlic
0 g Ginger
3 g Green peppers
2 g Waterchestnuts (solids and liquids, canned)
1 g Soy sauce (shoyu)
0 g Salt
1 g Water
0 g Sweet dessert wine
4 g Chicken stock (canned)