Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Other common serving sizes
Calories
40
Fat
1.96 g
Carbs
2.17 g
Protein
3.5 g
There are 40 calories in 1 ounce of Chicken or Turkey and Vegetables in Cheese Sauce (Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.697g
3%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.713g
Cholesterol
10mg
3%
Sodium
111mg
5%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0.3g
1%
Sugars
0.68g
Protein
3.5g
Vitamin D
-
Calcium
22mg
2%
Iron
0.23mg
1%
Potassium
70mg
1%
Vitamin A
17mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Cheese sauce
9 g Chicken meat (broilers or fryers, roasted)
3 g Red tomatoes
1 g Onions
2 g Celery
3 g Yellow sweet corn (without salt, drained, cooked, boiled)
3 g Lima beans (immature seeds, without salt, drained, cooked, boiled)
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt