Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)

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Calories
222
Fat
13.39 g
Carbs
13.58 g
Protein
11.36 g
There are 222 calories in 100 grams of Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
13.39g
17%
Saturated Fat
5.551g
28%
Trans Fat
-
Polyunsaturated Fat
2.054g
Monounsaturated Fat
4.907g
Cholesterol
45mg
15%
Sodium
307mg
13%
Total Carbohydrate
13.58g
5%
Dietary Fiber
0.9g
3%
Sugars
1.6g
Protein
11.36g
Vitamin D
-
Calcium
25mg
2%
Iron
0.98mg
5%
Potassium
134mg
3%
Vitamin A
102mcg
11%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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