Chicken in Cheese Sauce with Spanish Rice

Other common serving sizes
Calories
136
Fat
3.68 g
Carbs
12.62 g
Protein
12.13 g
There are 136 calories in 100 grams of Chicken in Cheese Sauce with Spanish Rice.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
1.898g
9%
Trans Fat
-
Polyunsaturated Fat
0.355g
Monounsaturated Fat
1.114g
Cholesterol
33mg
11%
Sodium
440mg
19%
Total Carbohydrate
12.62g
5%
Dietary Fiber
0.3g
1%
Sugars
0.42g
Protein
12.13g
Vitamin D
-
Calcium
37mg
3%
Iron
0.85mg
5%
Potassium
113mg
2%
Vitamin A
29mcg
3%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

41 g White rice (long-grain, with salt, enriched, cooked)
34 g Chicken breast meat (broilers or fryers, stewed, cooked)
3 g Sweet green peppers (without salt, drained, cooked, boiled)
2 g Red sweet peppers (without salt, drained, cooked, boiled)
2 g Onions (without salt, drained, cooked, boiled)
2 g Red tomatoes
2 g Green hot chili peppers (excluding seeds, solids and liquids, canned)
3 g American cheese (with di sodium phosphate, pasteurized)
7 g Sour cream (cultured)
0 g Salt
3 g Water