Puerto Rican Style Chicken Fricassee (Fricase De Pollo)

Other common serving sizes
Calories
193
Fat
13.83 g
Carbs
6.63 g
Protein
10.46 g
There are 193 calories in 100 grams of Puerto Rican Style Chicken Fricassee (Fricase De Pollo).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
13.83g
18%
Saturated Fat
2.881g
14%
Trans Fat
-
Polyunsaturated Fat
4.608g
Monounsaturated Fat
5.433g
Cholesterol
36mg
12%
Sodium
607mg
26%
Total Carbohydrate
6.63g
2%
Dietary Fiber
1.1g
4%
Sugars
1.17g
Protein
10.46g
Vitamin D
-
Calcium
16mg
1%
Iron
0.86mg
5%
Potassium
280mg
6%
Vitamin A
29mcg
3%
Vitamin C
18.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

6 g Vegetable oil, NFS
6 g Ham (center slice, country-style, lean only, cured)
38 g Chicken meat and skin (broilers or fryers)
3 g Green olives (pickled, canned or bottled)
24 g Potato (flesh and skin)
6 g Tomato sauce (canned)
6 g Onions
8 g Sweet red peppers
0 g Garlic
0 g Black pepper
2 g Vinegar (cider)
1 g Salt
0 g Oregano