Puerto Rican Style Chicken Fricassee (Fricase De Pollo)

Other common serving sizes
Calories
55
Fat
3.92 g
Carbs
1.88 g
Protein
2.97 g
There are 55 calories in 1 ounce of Puerto Rican Style Chicken Fricassee (Fricase De Pollo).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.817g
4%
Trans Fat
-
Polyunsaturated Fat
1.306g
Monounsaturated Fat
1.54g
Cholesterol
10mg
3%
Sodium
172mg
7%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.3g
1%
Sugars
0.33g
Protein
2.97g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
79mg
2%
Vitamin A
8mcg
1%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Vegetable oil, NFS
2 g Ham (center slice, country-style, lean only, cured)
11 g Chicken meat and skin (broilers or fryers)
1 g Green olives (pickled, canned or bottled)
7 g Potato (flesh and skin)
2 g Tomato sauce (canned)
2 g Onions
2 g Sweet red peppers
0 g Garlic
0 g Black pepper
0 g Vinegar (cider)
0 g Salt
0 g Oregano