Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll

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Calories
197
Fat
5.99 g
Carbs
18.81 g
Protein
17.59 g
There are 197 calories in 100 grams of Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
1.979g
10%
Trans Fat
-
Polyunsaturated Fat
1.612g
Monounsaturated Fat
1.815g
Cholesterol
42mg
14%
Sodium
322mg
14%
Total Carbohydrate
18.81g
7%
Dietary Fiber
2.7g
10%
Sugars
3.97g
Protein
17.59g
Vitamin D
-
Calcium
87mg
7%
Iron
1.37mg
8%
Potassium
248mg
5%
Vitamin A
22mcg
2%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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