Puerto Rican Style Chicken Crackling (Chicharron De Pollo)

Other common serving sizes
Calories
385
Fat
24.07 g
Carbs
19.29 g
Protein
21.78 g
There are 385 calories in 100 grams of Puerto Rican Style Chicken Crackling (Chicharron De Pollo).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
385
 
% Daily Values*
Total Fat
24.07g
31%
Saturated Fat
5.546g
28%
Trans Fat
-
Polyunsaturated Fat
7.997g
Monounsaturated Fat
8.73g
Cholesterol
77mg
26%
Sodium
1197mg
52%
Total Carbohydrate
19.29g
7%
Dietary Fiber
0.9g
3%
Sugars
0.41g
Protein
21.78g
Vitamin D
-
Calcium
18mg
1%
Iron
2.14mg
12%
Potassium
210mg
4%
Vitamin A
37mcg
4%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

15 g White wheat flour (all purpose, bleached, enriched)
68 g Chicken meat and skin (broilers or fryers)
7 g Lemon juice
2 g Soy sauce (shoyu)
6 g Corn vegetable oil
2 g Salt
0 g Black pepper
0 g Paprika