Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)

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Calories
159
Fat
4.58 g
Carbs
18.76 g
Protein
10.23 g
There are 159 calories in 100 grams of Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
1.627g
8%
Trans Fat
-
Polyunsaturated Fat
0.918g
Monounsaturated Fat
1.51g
Cholesterol
22mg
7%
Sodium
386mg
17%
Total Carbohydrate
18.76g
7%
Dietary Fiber
1.6g
6%
Sugars
2.96g
Protein
10.23g
Vitamin D
-
Calcium
84mg
6%
Iron
1.2mg
7%
Potassium
144mg
3%
Vitamin A
172mcg
19%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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