Baked or Fried Coated Chicken Skinless

Other common serving sizes
Calories
310
Fat
15.54 g
Carbs
12.31 g
Protein
28.41 g
There are 310 calories in 1 large piece of Baked or Fried Coated Chicken Skinless.
Nutrition Facts
Serving Size 1 large piece (yield after cooking, bone removed)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
15.54g
20%
Saturated Fat
3.349g
17%
Trans Fat
-
Polyunsaturated Fat
4.531g
Monounsaturated Fat
6.282g
Cholesterol
95mg
32%
Sodium
371mg
16%
Total Carbohydrate
12.31g
4%
Dietary Fiber
0.5g
2%
Sugars
0.28g
Protein
28.41g
Vitamin D
-
Calcium
23mg
2%
Iron
1.77mg
10%
Potassium
254mg
5%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

11 g White wheat flour (all purpose, bleached, enriched)
85 g Chicken meat (broilers or fryers)
0.3 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
8 g Household shortening
1/2 g Salt
16 g Water