Baked or Fried Coated Chicken Skinless

Other common serving sizes
Calories
254
Fat
12.74 g
Carbs
10.09 g
Protein
23.29 g
There are 254 calories in 100 grams of Baked or Fried Coated Chicken Skinless.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
12.74g
16%
Saturated Fat
2.745g
14%
Trans Fat
-
Polyunsaturated Fat
3.714g
Monounsaturated Fat
5.149g
Cholesterol
78mg
26%
Sodium
304mg
13%
Total Carbohydrate
10.09g
4%
Dietary Fiber
0.4g
1%
Sugars
0.23g
Protein
23.29g
Vitamin D
-
Calcium
19mg
1%
Iron
1.45mg
8%
Potassium
208mg
4%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

9 g White wheat flour (all purpose, bleached, enriched)
70 g Chicken meat (broilers or fryers)
0.2 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
6 g Household shortening
0.4 g Salt
13 g Water