Stewed Chicken Breast (Skin Not Eaten)

Other common serving sizes
Calories
30
Fat
0.6 g
Carbs
0 g
Protein
5.75 g
There are 30 calories in 1 ounce, with bone of (yield after bone and skin removed) Stewed Chicken Breast (Skin Not Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone and skin removed)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.204g
Cholesterol
15mg
5%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.75g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
37mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

20 g Chicken breast meat (broilers or fryers, stewed, cooked)
0.2 g Salt