Skinless Chicken Breast

Other common serving sizes
Calories
123
Fat
1.39 g
Carbs
0 g
Protein
25.86 g
There are 123 calories in 4 ounces of boneless, cooked, skinless Skinless Chicken Breast.
Nutrition Facts
Serving Size 4 oz of boneless, cooked, skinless
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.37g
2%
Trans Fat
0.022g
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.336g
Cholesterol
65mg
22%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.86g
Vitamin D
-
Calcium
12mg
1%
Iron
0.81mg
4%
Potassium
286mg
6%
Vitamin A
7mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:46 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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112 g Chicken Breast Meat (Broilers or Fryers)