Calories in 2 large Chicken Breasts (Skin Not Eaten) and Nutrition Facts

Nutrition Facts

Serving Size

2 large (yield after cooking, bone and skin removed)

Amount Per Serving

Calories

643

% Daily Values*

Total Fat

13.88g

18%

Saturated Fat

3.926g

20%

Trans Fat

Polyunsaturated Fat

2.993g

Monounsaturated Fat

4.82g

Cholesterol

329mg

110%

Sodium

1552mg

67%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

120.58g

Vitamin D

Calcium

59mg

Iron

4.04mg

22%

Potassium

996mg

21%

Vitamin A

24mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	11
1 medium slice (approx 2" x 1-1/2" x 1/4")	23
1 oz, with bone (yield after cooking, bone and skin removed)	23
1 oz, with bone raw, without skin (yield after cooking, bone removed)	25
1 oz boneless (yield after cooking, skin removed)	26
1 cubic inch boneless, cooked, skin removed	28
1 oz boneless, raw, without skin (yield after cooking)	30
1 thick slice (approx 2" x 1-1/2" x 3/8")	34
1 oz, with bone cooked (yield after bone and skin removed)	34
1 oz, with bone cooked, without skin (yield after bone removed)	38
1 oz boneless, cooked (yield after skin removed)	43
1 oz boneless, cooked, skinless	46
1/2 small (yield after cooking, bone and skin removed)	123
1/2 medium (yield after cooking, bone and skin removed)	141
1/2 large (yield after cooking, bone and skin removed)	161
100 g	164
1 cup cooked, diced	221

Related types of Chicken Breast

Chicken Breast

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Related types of Chicken

Chicken Drumstick

Chicken (Skin Not Eaten)

Chicken Wing

Chicken Thigh

Chicken

More Chicken Nutritional Info

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Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)

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