Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Other common serving sizes
Calories
282
Fat
6.09 g
Carbs
0 g
Protein
52.91 g
There are 282 calories in 1 medium Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
1.723g
9%
Trans Fat
-
Polyunsaturated Fat
1.313g
Monounsaturated Fat
2.115g
Cholesterol
144mg
48%
Sodium
681mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.91g
Vitamin D
-
Calcium
26mg
2%
Iron
1.77mg
10%
Potassium
437mg
9%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
171 g Chicken breast meat (broilers or fryers, roasted, cooked)
1.4 g Salt