Roasted Broiled or Baked Chicken Breast (Skin Eaten)

Other common serving sizes
Calories
221
Fat
8.75 g
Carbs
0 g
Protein
33.51 g
There are 221 calories in 4 ounces of boneless Roasted Broiled or Baked Chicken Breast (Skin Eaten).
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
2.463g
12%
Trans Fat
-
Polyunsaturated Fat
1.867g
Monounsaturated Fat
3.407g
Cholesterol
94mg
31%
Sodium
446mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.51g
Vitamin D
-
Calcium
16mg
1%
Iron
1.2mg
7%
Potassium
276mg
6%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

112 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
0.9 g Salt