Chicken Breast
Other common serving sizes
Calories
562
Fat
22.23 g
Carbs
0 g
Protein
85.1 g
There are 562 calories in 16 ounces of boneless Chicken Breast.
Nutrition Facts
Serving Size 16 oz of boneless (yield after cooking)
Amount Per Serving
Calories
562
 
% Daily Values*
Total Fat
22.23g
34%
Saturated Fat
6.255g
31%
Trans Fat
-
Polyunsaturated Fat
4.741g
Monounsaturated Fat
8.654g
Cholesterol
239mg
80%
Sodium
1132mg
47%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.1g
Vitamin D
-
Calcium
40mg
4%
Iron
3.05mg
17%
Potassium
700mg
20%
Vitamin A
266IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Chicken Breast
Related types of Chicken
More Related Foods
Contains these Ingredients
286 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
2.4 g Salt