Chicken Breast
Other common serving sizes
Calories
29
Fat
1.16 g
Carbs
0 g
Protein
4.43 g
There are 29 calories in 1 ounce of raw Chicken Breast.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking, bone removed)
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.16g
2%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.451g
Cholesterol
12mg
4%
Sodium
59mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.43g
Vitamin D
-
Calcium
2mg
0%
Iron
0.16mg
1%
Potassium
36mg
1%
Vitamin A
14IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
15 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
0.1 g Salt