Chicken Breast
Other common serving sizes
Calories
191
Fat
7.57 g
Carbs
0 g
Protein
28.96 g
There are 191 calories in a 1/2 medium Chicken Breast.
Nutrition Facts
Serving Size 1/2 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
7.57g
12%
Saturated Fat
2.128g
11%
Trans Fat
-
Polyunsaturated Fat
1.613g
Monounsaturated Fat
2.945g
Cholesterol
81mg
27%
Sodium
385mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.96g
Vitamin D
-
Calcium
14mg
1%
Iron
1.04mg
6%
Potassium
238mg
7%
Vitamin A
90IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
97 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
0.8 g Salt