Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)

Other common serving sizes
Calories
147
Fat
3.74 g
Carbs
0 g
Protein
26.67 g
There are 147 calories in 4 ounces of boneless (yield after skin/coating removed) Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten).
Nutrition Facts
Serving Size 4 oz of boneless (yield after skin/coating removed)
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.844g
4%
Trans Fat
-
Polyunsaturated Fat
1.037g
Monounsaturated Fat
1.378g
Cholesterol
67mg
22%
Sodium
329mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.67g
Vitamin D
-
Calcium
12mg
1%
Iron
0.75mg
4%
Potassium
236mg
5%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

78 g Chicken breast meat (broilers or fryers)
2 g Household shortening
1/2 g Salt