Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Other common serving sizes
Calories
162
Fat
4.12 g
Carbs
0 g
Protein
29.34 g
There are 162 calories in a 1/2 medium Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten).
Nutrition Facts
Serving Size: 1/2 medium (yield after cooking, bone and skin/coating removed)
 
Amount Per Serving
Calories from Fat 37
Calories 162
 
% Daily Values*
Total Fat 4.12g 6%
  Saturated Fat 0.929g 5%
  Polyunsaturated Fat 1.141g  
  Monounsaturated Fat 1.516g  
Cholesterol 74mg 25%
Sodium 362mg 15%
Potassium 260mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
86 g Chicken breast meat (broilers or fryers)
2 g Household shortening
1/2 g Salt