Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Other common serving sizes
Calories
234
Fat
9.88 g
Carbs
9.69 g
Protein
25 g
There are 234 calories in 100 grams of Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
9.88g
15%
Saturated Fat
2.078g
10%
Trans Fat
-
Polyunsaturated Fat
2.93g
Monounsaturated Fat
4.096g
Cholesterol
66mg
22%
Sodium
272mg
11%
Total Carbohydrate
9.69g
3%
Dietary Fiber
0.3g
1%
Sugars
0.19g
Protein
25g
Vitamin D
-
Calcium
17mg
2%
Iron
1.27mg
7%
Potassium
227mg
6%
Vitamin A
25IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
9 g White wheat flour (all purpose, bleached, enriched)
71 g Chicken breast meat (broilers or fryers)
0.2 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
6 g Household shortening
0.4 g Salt
13 g Water