Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Other common serving sizes
Calories
283
Fat
11.96 g
Carbs
11.72 g
Protein
30.25 g
There are 283 calories in a 1/2 large Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size: 1/2 large (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 108
Calories 283
 
% Daily Values*
Total Fat 11.96g 18%
  Saturated Fat 2.514g 13%
  Polyunsaturated Fat 3.545g  
  Monounsaturated Fat 4.956g  
Cholesterol 80mg 27%
Sodium 329mg 14%
Potassium 275mg  
Total Carbohydrate 11.72g 4%
  Dietary Fiber 0.4g 2%
  Sugars 0.23g  
Protein 30.25g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 9%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Chicken Breast
Related types of Fried Chicken
Other Related Foods
More Related Foods
Contains these Ingredients
11 g White wheat flour (all purpose, bleached, enriched)
86 g Chicken breast meat (broilers or fryers)
0.2 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
7 g Household shortening
1/2 g Salt
15 g Water