Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

Other common serving sizes
Calories
431
Fat
18.18 g
Carbs
17.83 g
Protein
46 g
There are 431 calories in 1 small Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
18.18g
23%
Saturated Fat
3.823g
19%
Trans Fat
-
Polyunsaturated Fat
5.391g
Monounsaturated Fat
7.537g
Cholesterol
121mg
40%
Sodium
500mg
22%
Total Carbohydrate
17.83g
6%
Dietary Fiber
0.6g
2%
Sugars
0.35g
Protein
46g
Vitamin D
-
Calcium
31mg
2%
Iron
2.34mg
13%
Potassium
418mg
9%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

16 g White wheat flour (all purpose, bleached, enriched)
131 g Chicken breast meat (broilers or fryers)
0.4 g Milk (nonfat with added vitamin A, dry)
2 g Egg (whole)
11 g Household shortening
0.7 g Salt
23 g Water