Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)

Other common serving sizes
Calories
189
Fat
5.62 g
Carbs
22.97 g
Protein
12.66 g
There are 189 calories in 100 grams of Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
1.09g
5%
Trans Fat
-
Polyunsaturated Fat
1.944g
Monounsaturated Fat
2.078g
Cholesterol
28mg
9%
Sodium
247mg
11%
Total Carbohydrate
22.97g
8%
Dietary Fiber
2.1g
7%
Sugars
6.86g
Protein
12.66g
Vitamin D
-
Calcium
45mg
3%
Iron
1.84mg
10%
Potassium
272mg
6%
Vitamin A
96mcg
11%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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Contains these Ingredients

2 g Cornstarch
31 g White rice (long-grain, without salt, cooked)
31 g Chicken breast meat (broilers or fryers, fried, cooked)
2 g Green peas (without salt, drained, cooked, boiled)
4 g Waterchestnuts
4 g Soy sauce (tamari)
2 g Olive corn and peanut oil
2 g Sesame oil
4 g Red or cayenne pepper
2 g Poultry seasoning
2 g Garlic powder
2 g Tomato chili sauce (with salt, bottled)
5 g Water
4 g Non alcoholic wine
4 g Brown sugar
2 g Granulated sugar