Chia Pudding

Other common serving sizes
Calories
30
Fat
1.24 g
Carbs
3.56 g
Protein
1.31 g
There are 30 calories in 1 ounce of Chia Pudding.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.254g
1%
Trans Fat
-
Polyunsaturated Fat
0.773g
Monounsaturated Fat
0.136g
Cholesterol
1mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.56g
1%
Dietary Fiber
1.3g
5%
Sugars
2.02g
Protein
1.31g
Vitamin D
0mcg
2%
Calcium
50mg
4%
Iron
0.05mg
0%
Potassium
44mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

24 g Milk (1% Lowfat with Added Vitamin A)
3 g Dried Chia Seeds
0 g Cinnamon
0 g Vanilla Extract
1 g Maple Syrup