Chia Pudding

Other common serving sizes
Calories
106
Fat
4.37 g
Carbs
12.55 g
Protein
4.61 g
There are 106 calories in 100 grams of Chia Pudding.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
4.37g
6%
Saturated Fat
0.895g
4%
Trans Fat
-
Polyunsaturated Fat
2.726g
Monounsaturated Fat
0.478g
Cholesterol
4mg
1%
Sodium
39mg
2%
Total Carbohydrate
12.55g
5%
Dietary Fiber
4.5g
16%
Sugars
7.14g
Protein
4.61g
Vitamin D
1mcg
6%
Calcium
177mg
14%
Iron
0.17mg
1%
Potassium
155mg
3%
Vitamin A
48mcg
5%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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Contains these Ingredients

83 g Milk (1% Lowfat with Added Vitamin A)
12 g Dried Chia Seeds
0 g Cinnamon
1 g Vanilla Extract
5 g Maple Syrup