Chia Pudding

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Calories
116
Fat
4.81 g
Carbs
13.81 g
Protein
5.07 g
There are 116 calories in a 1/2 cup of Chia Pudding.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
0.985g
5%
Trans Fat
-
Polyunsaturated Fat
2.999g
Monounsaturated Fat
0.526g
Cholesterol
5mg
2%
Sodium
43mg
2%
Total Carbohydrate
13.81g
5%
Dietary Fiber
4.9g
17%
Sugars
7.86g
Protein
5.07g
Vitamin D
1mcg
6%
Calcium
195mg
15%
Iron
0.19mg
1%
Potassium
170mg
4%
Vitamin A
53mcg
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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